Together Lets Find Your Inner Greatness - You Are More Than You Think You Are

Virtually everyone has dreams and desires, or their inner greatness, within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires....

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  • English

Course Description

Virtually everyone has dreams and desires, or their inner greatness, within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires. They lack the confidence in themselves and their abilities to believe that their dreams and desires are achievable. They often think that their dreams and desires are just wishful fantasies tha...

Virtually everyone has dreams and desires, or their inner greatness, within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires. They lack the confidence in themselves and their abilities to believe that their dreams and desires are achievable. They often think that their dreams and desires are just wishful fantasies that cant be realistically achieved. In order to achieve your dreams and desires, you must realize that you have the capability to achieve them, you have the greatness within you to achieve those dreams and desires.

What you’ll learn
  • effective goal setting
  • how to address and then end your fears

Covering Topics

1
Section 1 : Introduction

2
Section 2 : You Have Greatness Within You

3
Section 3 : How To Overcome Your Limiting Beliefs

4
Section 4 : How to Develop Self-Awareness

5
Section 5 : How To Build Self-Esteem

6
Section 6 : How To End Your Fears

7
Section 7 : How to Harness the Power of Your Thoughts

8
Section 8 : How to Re-Program Your Future Self

9
Section 9 : Goal Setting and How That Helps You Find Your Inner Greatness

10
Section 10 : Now We Bring It All Together With Mindfulness

Curriculum

      Section 1 : Introduction
    1
    Why is it So Hard to Find Your Inner Greatness?
      Section 2 : You Have Greatness Within You
    2
    Jump Ship and Get Out of Your Comfort Zone
    3
    How Do We Gain A Better Understanding of Ourselves?
    4
    Therefore, We All Have Greatness Within Us
      Section 3 : How To Overcome Your Limiting Beliefs
    5
    How To Overcome Your Limiting Beliefs
    6
    Self-Appreciation and Self-Worth
    7
    How Are You Different From Others?
      Section 4 : How to Develop Self-Awareness
    8
    How to Develop Self-Awareness
    9
    Effort and Commitment – Is It Worth It
    10
    Journaling and Success – Are They Related
      Section 5 : How To Build Self-Esteem
    11
    What Makes Up Your Self-Esteem Preview
    12
    Does the Activity Strengthen or Weaken Your Self-Esteem
    13
    What Does Environment Have to Do With Self-Esteem
      Section 6 : How To End Your Fears
    14
    The Answer is to Overcome Your Fears
    15
    "The Only Thing We Have to Fear is Fear Itself"
    16
    The Samurai Code
    17
    Fear Setting Preview
    18
    Taking Chances
      Section 7 : How to Harness the Power of Your Thoughts
    19
    Introduction to Your Thinking
    20
    Achieving Your Dreams
    21
    What Are Your Excuses
    22
    What You Can Accomplish in Just 5 Minutes
    23
    The Lesson of the Tortoise
    24
    Positive Thinking and Determination
      Section 8 : How to Re-Program Your Future Self
    25
    Instruction Manuals
    26
    Brain Plasticity
    27
    Neurotransmitters and Outside Influences
    28
    Nootropics
    29
    Questioning Nootropics
    30
    Nutrition
    31
    Brain Training
    32
    The Power of Working Faster
      Section 9 : Goal Setting and How That Helps You Find Your Inner Greatness
    33
    Let's First Look at BAD Goal Setting
    34
    Now Let's Write a GOOD Goal
    35
    Don't Get Too Ambitious Right Away
    36
    Maybe Goal Setting is Like a Computer Game
    37
    What Is the Basis of All Goals?
    38
    The Blueprint
    39
    Tell Me a Story
    40
    Dreaming in Images
      Section 10 : Now We Bring It All Together With Mindfulness
    41
    Mindfulness Introduction
    42
    What is Mindfulness
    43
    Let's Deal With Negative Thoughts Right Now
    44
    Some of Us Need Instant Gratification Learn How Here
    45
    Introducing Cognitive Restructuring
    46
    How to Use Cognitive Restructuring in the Real World
    47
    Fear Setting
    48
    Stress and Flow States
    49
    Tapping Into Your Hidden Powers
    50
    Why You Should Visualize
    51
    The Power of Belief
    52
    Hypothesis Testing
    53
    Mindfulness Meditation Report

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