Your Goal Setting and Achieving Blueprint - A Boot Camp Course

Make no mistake, professional athletes are individuals that have learned to set and keep goals. However, the benefits associated with goal setting do not only happen to athletes. To succeed in l...

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  • English

Course Description

Make no mistake, professional athletes are individuals that have learned to set and keep goals. However, the benefits associated with goal setting do not only happen to athletes. To succeed in life, goal setting is paramount. Each successful person acknowledges the weight of goal setting. Successful lawyers, business executives, stay-at-home moms and doctors have in one way or another...

Make no mistake, professional athletes are individuals that have learned to set and keep goals. However, the benefits associated with goal setting do not only happen to athletes. To succeed in life, goal setting is paramount. Each successful person acknowledges the weight of goal setting. Successful lawyers, business executives, stay-at-home moms and doctors have in one way or another set goals in their lives. One major benefit of goal setting is that it acts as a road map. Goals help you identify areas in your life that you are driving or striving to achieve.

What you’ll learn
  • we break down what a goal is
  • how to structure a goal that is achievable
  • how to stick to the goals you set for yourself.

Covering Topics

1
Section 1 : Introduction

2
Section 2 : How to Write Attainable Goals and Then Keep Them

3
Section 3 : Let's Learn How to Develop Powerful Productive Habits

4
Section 4 : Using a Journal To Help Guide You

Curriculum

      Section 1 : Introduction
    1
    Course Introduction or Why Have a Course on Goal Setting Preview
      Section 2 : How to Write Attainable Goals and Then Keep Them
    2
    Let's First Look at BAD Goal Setting
    3
    Now Let's Write a GOOD Goal Preview
    4
    Don't Get Too Ambitious Right Away
    5
    Maybe Goal Setting is Like a Computer Game
    6
    What Is the Basis of All Goals?
    7
    The Blueprint
    8
    Tell Me a Story
    9
    Dreaming in Images
      Section 3 : Let's Learn How to Develop Powerful Productive Habits
    10
    The Power of Habit
    11
    Cue Routine Reward
    12
    The Power of Routine
    13
    Take a Moment
    14
    Addressing The Critics
    15
    What About Rewards Preview
    16
    Let's Develop Some Positive Habits
    17
    Now We Can Shift Our Behavior Preview
    18
    What Happens in 30 Days.
      Section 4 : Using a Journal To Help Guide You
    19
    So Why Journal
    20
    Choosing the Best Self-improvement Journal
    21
    Creating Awareness and Change
    22
    Personal Goals and Achieving Them
    23
    Expressing Yourself Through Self Portraits
    24
    Remembering to Give Gratitude

Frequently Asked Questions

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