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Together Lets Find Your Inner Greatness - You Are More Than You Think You Are

Virtually everyone has dreams and desires, or their inner greatness, within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires....

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  • English

Course Description

Virtually everyone has dreams and desires, or their inner greatness, within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires. They lack the confidence in themselves and their abilities to believe that their dreams and desires are achievable. They often think that their dreams and desires are just wishful fantasies tha...

Virtually everyone has dreams and desires, or their inner greatness, within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires. They lack the confidence in themselves and their abilities to believe that their dreams and desires are achievable. They often think that their dreams and desires are just wishful fantasies that cant be realistically achieved. In order to achieve your dreams and desires, you must realize that you have the capability to achieve them, you have the greatness within you to achieve those dreams and desires.

What you’ll learn
  • effective goal setting
  • how to address and then end your fears

Covering Topics

1
Section 1 : Introduction
2
Section 2 : You Have Greatness Within You
3
Section 3 : How To Overcome Your Limiting Beliefs
4
Section 4 : How to Develop Self-Awareness
5
Section 5 : How To Build Self-Esteem
6
Section 6 : How To End Your Fears
7
Section 7 : How to Harness the Power of Your Thoughts
8
Section 8 : How to Re-Program Your Future Self
9
Section 9 : Goal Setting and How That Helps You Find Your Inner Greatness
10
Section 10 : Now We Bring It All Together With Mindfulness

Curriculum

      Section 1 : Introduction
1
Why is it So Hard to Find Your Inner Greatness?
      Section 2 : You Have Greatness Within You
2
Jump Ship and Get Out of Your Comfort Zone
3
How Do We Gain A Better Understanding of Ourselves?
4
Therefore, We All Have Greatness Within Us
      Section 3 : How To Overcome Your Limiting Beliefs
5
How To Overcome Your Limiting Beliefs
6
Self-Appreciation and Self-Worth
7
How Are You Different From Others?
      Section 4 : How to Develop Self-Awareness
8
How to Develop Self-Awareness
9
Effort and Commitment – Is It Worth It
10
Journaling and Success – Are They Related
      Section 5 : How To Build Self-Esteem
11
What Makes Up Your Self-Esteem Preview
12
Does the Activity Strengthen or Weaken Your Self-Esteem
13
What Does Environment Have to Do With Self-Esteem
      Section 6 : How To End Your Fears
14
The Answer is to Overcome Your Fears
15
"The Only Thing We Have to Fear is Fear Itself"
16
The Samurai Code
17
Fear Setting Preview
18
Taking Chances
      Section 7 : How to Harness the Power of Your Thoughts
19
Introduction to Your Thinking
20
Achieving Your Dreams
21
What Are Your Excuses
22
What You Can Accomplish in Just 5 Minutes
23
The Lesson of the Tortoise
24
Positive Thinking and Determination
      Section 8 : How to Re-Program Your Future Self
25
Instruction Manuals
26
Brain Plasticity
27
Neurotransmitters and Outside Influences
28
Nootropics
29
Questioning Nootropics
30
Nutrition
31
Brain Training
32
The Power of Working Faster
      Section 9 : Goal Setting and How That Helps You Find Your Inner Greatness
33
Let's First Look at BAD Goal Setting
34
Now Let's Write a GOOD Goal
35
Don't Get Too Ambitious Right Away
36
Maybe Goal Setting is Like a Computer Game
37
What Is the Basis of All Goals?
38
The Blueprint
39
Tell Me a Story
40
Dreaming in Images
      Section 10 : Now We Bring It All Together With Mindfulness
41
Mindfulness Introduction
42
What is Mindfulness
43
Let's Deal With Negative Thoughts Right Now
44
Some of Us Need Instant Gratification Learn How Here
45
Introducing Cognitive Restructuring
46
How to Use Cognitive Restructuring in the Real World
47
Fear Setting
48
Stress and Flow States
49
Tapping Into Your Hidden Powers
50
Why You Should Visualize
51
The Power of Belief
52
Hypothesis Testing
53
Mindfulness Meditation Report

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